living at the
pace of being

 
 

evolving…

After 10 years co-creating, nurturing—and luxuriating—in the rich community of Live Well Yoga in Corvallis, Oregon, I’ve shifted to the next chapter.

I invite you to stay connected with me as it unfolds.

photo: andrew ould

photo: andrew ould

 
 

coming soon:

a sweet suite of recorded
yoga nidra offerings

Yoga Nidra is a guided meditation practice that allows our innate wisdom to surface while asking only for our listening presence.

Kristina Lange Dalai Lama Quote.png